Elsie ZajicekJan 29, 20242 min readFear and f'BombsI’ve learned that I’m actually fucking scared of the unknown and nothing gets done while living in fear. When my therapist said I was...
Elsie ZajicekJan 1, 20241 min readFuck, It's 2024The whole idea of setting goals, creating expectations, and all together making a day about a “new” you used to be very enticing to me. I...
Elsie ZajicekOct 2, 20231 min readWe All Want What We Can’t HaveStay with me. Full circle moment coming soon. Would you please describe yourself using three adjectives? Don’t get deep, just the first...
Elsie ZajicekSep 15, 20232 min readCriminal Minds = Therapy?The internet tried to teach me something last night. I watched on my little screen as a woman went on to elaborate the importance of your...
Elsie ZajicekJan 15, 20231 min readI Ghosted my therapist...I ghosted my therapist… I fucked up and didn’t use the skills I was taught by therapist #1 to properly execute the ending of this...
Elsie ZajicekOct 24, 20221 min readEasy peasy lemon squeezyIt's just easier. It’s easier to be a people pleaser. It's easier to let guilt in and let it take over. It's easier to let depression,...
Elsie ZajicekSep 19, 20221 min readYou Are importantI was challenged recently to explore the relationships I have in my life. Not just the obvious relationships you think of like spouses or...
Elsie ZajicekAug 28, 20222 min read“I took some time off to rest....and now it’s game time bitches" 09/21/21 I made my first therapy appointment and it was on the 21st of September. I was legitimately excited to get my shit figured out!...