Elsie Zajicek

BLOGGER. YOGA INSTRUCTOR. YOUR FRIEND.

I'm glad you found me! In 2019 I was diagnosed with an eating disorder and had no idea where to start. I started to isolate myself while away at school and became paralyzed by the immense amount of information I found in diet culture.

Once I saw a therapist I learned how I can name this eating disorder and treat it as an object and not part of my DNA. Naturally, we named our good ol' pal ED. Shortly after I was sharing everything ED throws at me on the internet. I hope you find something helpful here and continue to love yourself everyday!